In 100 g (Grams) of Snacks, granola bars, soft, uncoated, nut and raisin there is 20.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bars, soft, uncoated, nut and raisin.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Snacks, granola bars, soft, uncoated, nut and raisin

Snacks, granola bars, soft, uncoated, nut and raisin is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, nut and raisin are listed below.

Water	6.1 g	6.1%
Energy (calorie)	454 kcal
Energy (joule)	1900 kJ
Protein	8 g	8%
Total lipid (fat)	20.4 g	20.4%
Ash	1.9 g	1.9%
Carbohydrate, by difference	63.6 g	63.6%
Fiber, total dietary	5.6 g	5.6%
Calcium, Ca	84 mg	0.08%
Iron, Fe	2.18 mg
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	241 mg	0.24%
Potassium, K	392 mg	0.39%
Sodium, Na	254 mg	0.25%
Zinc, Zn	1.6 mg
Copper, Cu	0.38 mg
Manganese, Mn	1.2 mg
Selenium, Se	15.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.19 mg

Nutrients in Snacks, granola bars, soft, uncoated, nut and raisin